This process was created to assist people who are ready to live their lives at their highest level. It involves making changes in your perception and awareness so you can empower yourself through the use of practical steps. The practical steps are literally steps you can take that will provide guidance while you discover your path, assist you in making choices that reflect your true self and help you become responsible for every aspect of your life. When you begin to feel, think and act in ways that express your essence, you are realizing your true self.
	Practical Steps to Self-Realization 52-Card Deck   (picture, card sample)  (purchase item)
	Each card has a theme, affirmation and practical step. Draw a card daily or weekly to discover the theme that is appropriate for you at this time. The affirmation should be written or spoken repeatedly throughout your day to assist you in maintaining focus. The practical step will give you guidance and direction towards making a shift in your thoughts, behaviors or actions so you can express the essence of your true self.
	Guided Meditations for Self-Realization CD   (picture, sound samples)  (purchase item)
	These meditations are designed to initiate beneficial changes within you and allow you to become more connected to your true self. The meditations are:      1.  Relaxation – relaxing the body to calm the mind      2.  Love – expanding our love      3.  Emotions – release an emotional charge and experience the emotion beneficially      4.  Thought Patterns – choosing thoughts that empower you      5.  Energy – clearing and focusing the energy body      6.  Higher Self – developing a greater awareness of your higher self
	Practical Steps to Self-Realization Seminar   (book seminar/speaking)  (schedule of events)
	The seminar is an opportunity to assist you in truly experiencing the power of using the practical steps. It is designed to help those who want guidance and direction while on their path to self-discovery, the path to realizing the true self. Through meditation, writing exercises and discussion, you will raise your awareness of the essence of your being; who you already are deep within. Using Practical Steps, actions and activities to assist you in transforming mental and emotional patterns and behaviors, you will create changes in how you perceive your life and make choices that reflect your true self. These Practical Steps can be applied after you leave the workshop as you continue on your path to Self-Realization.
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